Growing Well Nutrition, LLC
Learning to live in balance
Serving Texas residents via telehealth | katielootensrd@gmail.com | 832-603-9921
Growing Well Nutrition, a place where, through education, counseling, and encouragement, clients can learn to live in balance. At Growing Well, we have an anti-diet approach, believing that nutrition is more than just what we eat. It is the nourishment we get from things we consume, be it food, social media, or fresh air, being part of a family & community, & the habits that we have and form. At Growing Well Nutrition, we work with our clients, focusing less on weight & more on the nourishment of the body as a whole, helping them to find food freedom, recovery, and balance.
About Growing Well
Growing Well Nutrition supports the Health at Every Size® (HAES) movement and also teaches Intuitive Eating practices. We will listen, comfort, and encourage you without judgment or control and teach you how to live a life trusting your body. Our goal for you is to find freedom in food and can learn how to live a balanced, fruitful life.
Services Offered
Pediatric Nutrition
Diet Culture Rebel
Anti-Diet Weight Loss Approaches
Gastrointestinal Conditions
Type 1 & 2 Diabetes
Pre & Postpartum Nutrition
Gestational Diabetes
Cardiovascular Conditions
Allergies
Group Presentations
What is a Registered Dietitian Nutritionist (RD/RDN)?
A Registered Dietitian (RD) or, Registered Dietitian Nutritionist (RDN), is a nutrition professional who assists and guides their clients/patients in adopting lifestyle changes that include dietary habits to manage, treat, or improve health conditions and/or disordered eating.
At Growing Well Nutrition, our dietitians focus less on weight and more on inner health. We work with our clients to create individualized plans tailored to their needs. At the end of our time with our clients, we want them to feel confident in their ability to make choices surrounding food and nutrition, be freed from food guilt and shame, and learn to love and trust their bodies.
-Meet you where you are
-Encourage and cheer you on
-Provide guidance and tools for you
What we do…
-Tell you what to eat
-Tell you what not to eat
-Judge you in any way
What we do NOT do…
What is medical nutrition therapy (MNT)?
Medical nutrition therapy is the study of how food is used in the treatment, prevention, and management of certain health conditions.
Meeting with a dietitian will look different at any place you go. Here at Growing Well Nutrition, MNT looks like having one-on-one, in-depth conversations regarding your concerns, beliefs, and knowledge around nutrition and health. MNT is not one-size-fits-all, it is individualized care that dives deeper into the roots of your situation.
At Growing Well Nutrition we will take the time to discover these aspects of your story and work alongside you to create sustainable, long-lasting results that will refresh your mindset around nutrition and health.
Request your appointment today
Connect With Us
TikTok
Our TikTok contains fun grocery hauls and meal preps for new and fresh ideas, general nutrition tips, and motivation.
TikTok is for entertainment and general advice purposes only. Please contact us or your doctor for individualized nutrition and health care.