Rooted Nutrition Support is my ongoing membership for parents who want expert, real-life feeding guidance they can actually access.

Whether you're navigating picky eating, growth concerns, school lunches, or fueling your young athlete, you don’t have to figure it out alone.

💡 An initial session is required before joining so I can fully understand your child’s unique growth, medical, and feeding history. That way, every piece of advice I give is personalized and relevant to your family.

Membership includes:
• Unlimited messaging access via text or voice memo. (You can request brief phone calls (as needed, up to 1–2 per month) for more complex questions. This helps ensure everyone gets timely, quality support).

• Personalized, ongoing support for feeding, growth, and nutrition concerns

• Peace of mind knowing you have a pediatric dietitian in your corner

💬 Examples of how families use Rooted Nutrition Support:
• Walking through the grocery store and wondering if something is a good choice? Shoot me a text.
• Not sure if you can offer eggs twice a day to your infant? Send a quick voice memo.
• Navigating a food refusal or growth comment from your pediatrician? Let’s talk through it.

You don’t need to wait for an appointment to get the support you need! Just text or voice memo when questions pop up.

🧡 $75/month with a 3-month commitment

Let’s take the guesswork out of feeding and help your child grow with confidence.

15 minute discovery phone call

FREE

$175

Initial sessions lasts 45-60 minutes.

$90

Follow-up appointments will last 30-45 minutes.

It is recommended to purchase a package as studies show that there are greater benefits with frequent follow up visits with a dietitian.

1 initial session + 2 follow ups = $310
1 initial session + 4 follow ups = $450
3 follow up sessions = $215
5 follow up sessions = $350

Parent Workshops | Lunch & Learns | School Presentations | ETC.

90 minutes: $250
60 minutes: $170
Less than 60 minutes: $150

*Group presentation rates are an estimate. Prices may change depending on needs.