How I can help:

At Growing Well Nutrition I work with families through every stage of childhood, from those very first bottles and bites to the teen years and beyond. Every child’s journey with food looks different, and sometimes parents just need a little extra support to feel confident about how to nourish their kids.

That’s where I come in. Whether you’re navigating growth concerns, food allergies, picky eating, starting solids, or simply want to build healthier routines, my services are designed to meet your family where you are. Together, we’ll create a plan that feels realistic for your lifestyle and supports both your child’s health and their relationship with food.

“Hi, I’m Katie Lootens, a pediatric dietitian and founder of Growing Well Nutrition. I help families navigate everything from picky eating to growth concerns with practical, compassionate support that makes mealtimes feel calmer and more connected.” - Katie Lootens, Pediatric Dietitian & Founder

Book Your Appointment

Nurture & Nourish Program - $997

12-week signature program for parents who want mealtimes to feel less stressful and more supportive of their child’s growth.

This program is designed for families who are navigating growth concerns, picky eating, or everyday mealtime battles and are ready for ongoing support and a proven framework. Instead of piecing together advice from doctors, blogs, or Instagram, you’ll get direct access to me, evidence-based strategies, and a community of parents in the same boat.

*Payment plans available

    • Three 1:1 private sessions

    • 8 weeks of weekly group coaching calls for real-time support and parent connection

    • 4 bonus weeks of ongoing community access, chat support, and resource library after the group calls end

    • Comprehensive resource library with tools, scripts, grocery guides, snack/meal ideas, handouts & more

    • Ongoing access to Katie for questions between calls so you never feel stuck

Learn more about Nurture & Nourish

Individual Counseling

Initial Consultation – $175 (60 minutes)
During our first visit, we’ll spend time getting to know each other so I can understand your child’s full nutrition story. I’ll take a deep dive into their growth history, eating patterns, mealtime routines, and your family’s goals and concerns. This session is all about laying the foundation by gathering the details I need to understand your child and start mapping out the best next steps for their care.

    • 60-minute one-on-one session

    • Review of growth charts, medical history, and nutrition history

    • Exploration of mealtime routines, struggles, and goals

    • Open space for questions and discussion

    • Recommendations for follow-up and a framework for moving forward

Follow-Up Sessions – $75 (30 minutes) / $115 (60 minutes)
Follow-ups are where we build on the foundation from your initial visit. These sessions give us a chance to check in on your child’s progress, talk through what’s working (and what’s not), and make adjustments as needed. Whether it’s a quick 30-minute troubleshooting call or a longer 60-minute deep dive, follow-ups are designed to keep your family supported and moving forward with a plan that feels realistic.

    • 30- or 60-minute one-on-one session (length of time of follow-up will be determined during initial appointment)

    • Review of progress since your last visit

    • Time to troubleshoot new challenges or concerns

    • Adjustments to strategies and recommendations as needed

    • Updated action steps to guide you between sessions

3-6 Session Packages - $245-$630
It is recommended to purchase a package, as research shows children and families see greater benefits with consistent follow-up visits with a dietitian. Packages give you the structure and ongoing support to make real progress — instead of a one-time plan, you’ll have built-in accountability, regular check-ins, and space to adjust strategies as your child’s needs evolve.

Follow-Up Packages

  • 60-Minute Follow-Up Packages

    • 3 sessions – $315

    • 6 sessions – $630

    30-Minute Follow-Up Packages

    • 3 sessions – $245

    • 6 sessions – $490


Sometimes you just need quick answers without waiting for the next appointment. The Rooted Nutrition membership is designed to give parents ongoing access to me for day-to-day support, encouragement, and guidance. Think of it as having a pediatric dietitian in your back pocket — someone you can reach out to when questions come up in real time. It’s flexible, practical, and built to meet your family’s needs as they change.

Rooted Nutrition Services - $50/mo

    • Direct access to Katie via text or voice message for everyday questions

    • One monthly 20-minute check-in call to stay on track

    • Access to an exclusive resource library with handouts, snack and meal ideas, grocery guides, and feeding scripts

    • Ongoing encouragement and troubleshooting between sessions

    • Flexible support for when you need quick wins, reassurance, or a plan refresh

    *Initial appointment is required prior to joining this membership.

Book Your Appointment

 FAQs

  • No. I support families with a wide range of needs. Your child does not need a diagnosis of any kind to get general nutrition gudiance.

  • I work with families from infancy through the teen years, adjusting my approach to your child’s stage of development.

  • I do not accept insurance at this time. I can provide a superbill if you’d like to submit for possible out-of-network reimbursement.

  • All of my sessions are conducted virtually through a platform called Practice Better.

  • Rooted Nutrition Services is for ongoing, flexible support; quick access to me for questions and monthly check-ins.

    Nurture & Nourish is a structured 12-week program with group coaching, private sessions, and a resource library for families who want a step-by-step framework.

Let us help!